The FDA banned the use of red dye No. 3 in foods and medicines sold in the U.S. because it has been shown to cause cancer in rats. The action highlights the limits of a federal law known as the Delaney clause. Continue reading The FDA knew long ago that red dye No. 3 causes cancer. Why did it take so long to ban it?

Angelenos have their evacuation bags packed and their phones within reach because of the wildfires. How much longer do we have to live like this? Continue reading The Southern California fires have us on the edge of our seat. When can we finally relax?

Los Angeles’ smoke levels pose unique risks to pregnant people and their fetuses. Here’s what expectant parents should do to stay safe. Continue reading Should pregnant people evacuate L.A. to escape the smoke?

Wildfires can irritate our sinuses, skin and eyes. Here’s how to care for each when it’s smoky out from wind and wildfires. Continue reading Here’s how to care for your eyes, sinuses and skin during a wildfire

If you find yourself wanting to say to someone who lost everything, ‘You should make a gratitude list,’ don’t. Continue reading The dark side of ‘brightsiding’: Why you should avoid toxic positivity in times of crisis

Experts in processing grief and trauma say there’s no right way to comfort a friend during a time of devastation. The most important thing is that you reach out. Continue reading How to talk to friends and family about the devastation of the wildfires

Back scratches with metal finger extensions? Face tracing with feather-tipped wands? It’s not S&M; it’s self-care at a Pasadena spa. Continue reading Get your back scratched and hair brushed at this cozy ASMR massage studio in L.A.

In “Beyond Anxiety,” Martha Beck argues that discovering your creative calling is the antidote to an anxious existence. Continue reading Constantly anxious? Ease your mind by asking yourself this one question