Some of the best wrestlers from all over the country will come to Fargo, North Dakota for the 2025 USA Wrestling Junior and 16U Nationals. The Fargodome hosts the event from July 10 to 19.

Men and women compete across various freestyle weight classes. Several have won national championships and moved on to become elite wrestlers in the nation.

Southbury Sarah Henckel won the 16U freestyle in 2022, and she returns to represent Connecticut once again. Meanwhile, NJSIAA Team Tournament winner Killian Coluccio, ranked number one at 113, looks for the ultimate bragging rights.

The Sporting News has all the details on how to watch the USA Wrestling Junior and 16U Nationals 2025.

Where to watch USA Wrestling Junior and 16U Nationals 2025 TV channel, live stream

• TV channel: N/A
• Live stream:FloWrestling

The USA Wrestling Junior and 16U Nationals will not air on a national TV channel. You can keep up with the action on FloWrestling, which gives subscribers access to live streams, event replays and FloSports Originals.

USA Wrestling Junior and 16U Nationals full schedule 2025

Saturday, July 12

• Session I
  • 8 a.m. ET – 2:30 p.m. ET: Junior Girls
    • Championship (4 rounds) and Consolation (6 rounds)
• Session II
  • 9 a.m. ET – 7 p.m. ET: 16U Girls
    • Championship (4 rounds) and Consolation (6 rounds)

Sunday, July 13

• Session III
  • 9 a.m. ET – 12:30 p.m. ET: 16U Girls
    • Quarterfinals, Semifinals, Consolation (3 rounds) and Consolation Semifinals
  • 9 am. ET – 12 p.m. ET: Junior Girls
    • Quarterfinals, Semifinals, Consolations (3 rounds) and Consolation Semifinals
• Session IV
  • 1:30 p.m. ET – 2 p.m. ET: 16U Girls
    • Medal Matches (3rd, 5th, 7th place matches)
  • 1:30 p.m. ET – 2 p.m. ET: Junior Girls
    • Medal Matches (3rd, 5th, 7th place matches)
  • 2:30 p.m. ET – 5 p.m. ET: 16U Girls & Junior Girls
    • Parade of All-Americans and Championship Finalists | Championship Finals

Monday, July 14

• Session V
  • 8 a.m. ET – 3 p.m. ET: Junior Boys Freestyle
    • Championship (2 Rds) and Consolation (2 Rds)
• Session VI
  • 4 p.m. ET – 9:30 p.m. ET: 16U Boys Freestyle
    • Championship (2 Rds) and Consolation (2 Rds)

Tuesday, July 15

• Session VII
  • 8 a.m. ET – 1:30 p.m. ET: Junior Boys Freestyle
    • Championship (2 Rd) and Consolations (4 Rds)
• Session VIII
  • 3 p.m. ET to 8 p.m. ET: 16U Boys Freestyle
    • Championship (2 Rds) and Consolation (4 Rds)

Wednesday. July 16

• Session IX
  • 10 a.m. ET – 2:30 p.m. ET: 16U Boys & Junior Boys Freestyle
    • Quarterfinals, Semifinals, Consolation (3 Rds), and Consolation Semifinals
• Session X
  • 3 p.m. ET – 4:30 p.m. ET: 16U Boys & Junior Boys Freestyle
    • Medal Matches (3rd, 5th, 7th place matches)  
• Session XI
  • 5:30 p.m. ET – 8 p.m. ET: 16U Boys & Junior Boys Freestyle
    • Parade of All-Americans and Championship Finalists | Championship Finals

Thursday, July 17

• 11 a.m. ET – 2 p.m. ET: 16U Boys & Junior Boys
  • Beach Wrestling

Friday, July 18

• Session XII
  • 8 a.m. ET – 2 p.m. ET: Junior Boys Greco-Roman
    • Championship (3 Rds) and Consolation (4 Rds)
• Session XIII
  • 3:30 p.m. ET – 8:30 p.m. ET: 16U Boys Greco-Roman
    • Championship (3 Rds) and Consolation (4 Rds)

Saturday, July 19

• Session XIV
  • ​​​​​​​9 a.m. ET – 1:30 p.m. ET: 16U Boys & Junior Boys Greco-Roman
    • Championship, Quarterfinals, Semifinals] (3 Rds) and Consolation ( 4 Rds)
• Session XV
  • ​​​​​​​3 p.m. ET – 5 p.m. ET: 16U Boys & Junior Boys Greco-Roman
    • Consolations, Consolation Semifinals, and Medal Matches (3rd, 5th, 7th place matches)
• Session XVI
  • 6 p.m. ET – 8:30 p.m. ET: 16U Boys & Junior Boys Greco-Roman 
    • Parade of All-Americans and Championship Finalists | Championship Finals